Feel The Burn Shoulder Workout!

Hey guys! I know its a Monday, and Monday is my designated leg day so save this one for Tuesday and go check out my last post on Booty Gains! In all seriousness though, this workout destroyed my shoulders! I mean demolished. Keep in mind these workouts are what I personally do, so please be […]

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Booty Gains

Okay ladies, this ones for y’all. Guys, I guess you can try it too but don’t blame me if ya get some weird looks!(ha) In this workout I really pushed hard and heavy. I have some of my top favorite booty gain workouts in here. These are workouts are what I personally do, so please […]

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