Houston bound

This will be a quick blog only because there’s not much on this topic. Considering I haven’t even gotten to Houston yet or even on the pane. So we’ll just make it short and sweet! I got my workout in this morning with a bit of Bis and Tris at Mei Fitness. Great thing about […]

Read More

Gym Bag Necessities

Easter weekend my gym bag got stollen, which was very upsetting due to the stupid (very stupid) emotional attachment I had to that bag. Now I say it’s stupid because it’s hard to love something that doesn’t love you back. However, I am that person who carries my gym bag all around the gym with […]

Read More

LIFE ISN’T PERFECT

Hey guys, these past two weeks has been hectic but great! Let me explain why… I’ve been working on cleaning up my diet, my OCD has kicked in, so the house has been completely clean, I’m back on my regular schedule at the gym, 6 days a week and I’m all set for next semester […]

Read More

Usual Workout Week

Hey guys! Today I want to chat about my workout splits, week to week. Before I do however, I need to mention that this is what works for me. This might not actually be the best for you and your body however this is what I do and what benefits my body the best. Plus […]

Read More

DRIVE FEAR INTO THE GROUND

Fear and anxiety are inevitable. How you process those feelings makes all the difference. Even I struggle with my own anxieties and fears. Fear is your body and mind trying to protect you from something that can be extremely harmful. However, sometimes the fear or anxiety is geared towards something that could be really good […]

Read More

How Deep Does Your Ocean Go?

So guys, this post is very personal to me. Very raw. I have a lot of emotions about this and it’s something that several men and women deal with every day. I think this post is something I feel I need to write because it weighs on my heart and ties into my fitness journey […]

Read More

YOGA = FRESH START

Flexibility. One of my worst and weakest parts of being in the gym…. However, I’ve been working on changing that. There are several positives for flexibility and stretching in general. Although for me, yoga did the trick. I love yoga. Its relaxing and surprisingly challenging. I went through a really rough time a while back […]

Read More

I AM STRONG, I AM IMPORTANT, AND I AM BEAUTIFUL IN ME

The most difficult body part for me to build up are my glutes. Is there anyone else out there with that problem? You see, I get so frustrated sometimes because I look at all the beautiful gals on instagram and twitter and think, “Why can I not build these buns faster than its going?”. I […]

Read More

Booty Gains

Okay ladies, this ones for y’all. Guys, I guess you can try it too but don’t blame me if ya get some weird looks!(ha) In this workout I really pushed hard and heavy. I have some of my top favorite booty gain workouts in here. These are workouts are what I personally do, so please […]

Read More